My life path has been shaped by an insatiable curiosity about the human mind and an innate sense of an unseen thread that connects us all.

 

This passion led me to study psychology, where I immersed myself in evidence-based approaches to understanding the human experience. Yet, alongside my academic path, I’ve always felt a pull toward the spiritual—exploring ancient wisdom, meditation, energy work, and the mysteries of consciousness. 

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When science and spirituality are combined, they offer profound healing, inner wisdom, growth, and transformation. I use this integrative approach to help clients uncover their authentic selves, heal from burnout, and navigate life’s challenges.

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In my quest to understand the greater mysteries of life, my own experience with spirituality has taken me on many paths, studying many of the world's religions along with practising different spiritual disciplines.

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When I suffered a life-threatening illness after experiencing burnout, this grounding in spirituality proved to be life-saving. Although I had debilitating physical symptoms, the root cause of my illness proved a mystery to the medical profession. Eventually diagnosed with multiple auto-immune diseases, I was registered disabled and looking at a very uncertain future.

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My recovery took me on a journey of deep self-exploration and reflection. Drawing on all of my training - both academic and spiritual - and despite the bleak prognosis of the medical professionals, I made a full recovery.

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Although remarkable, m​y story is not unique. We all have the ability to affect our physical body through the power of our mind; something that is backed up by robust scientific research. 

 

The inner journey of self-discovery and transformation isn't about making massive life changes in an instant, it's a life-long journey of self-compassion and learning to cultivate our inner strength and wisdom.

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​My work is driven by a single, profound truth: we are all deeply connected. To ourselves. To each other. To the earth and to the infinite energy that binds the universe together.